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从症状到治疗：全面了解白内障
从症状到治疗：全面了解白内障 By Island Hospital | January 27, 2025 12:00:00 PM 根据国际防盲机构 (The International Agency for the Prevention of Blindness, IAPB ) 数据表示，白内障是导致各地区视力丧失的主要原因之一，其中女性患者的比例高于男性。随着年龄的增长，视力自然会逐渐模糊，并严重影响日常生活。 白内障的症状在初期往往不明显，但若不及早处理将导致病情加重，甚至失明。幸运的是，白内障是可以通过手术治疗有效解决的。 本文将探讨有关白内障的病因、症状及治疗方法，以便能帮助患者更好地了解该眼疾，尽早采取治疗措施。 Source: Caipa 晶状体位于虹膜和视网膜之间，是一种透明、弯曲的结构。它主要帮助聚焦光线，使其准确地投射到视网膜上，从而帮助我们看清不同距离的物体。 什么是白内障？ 健康的晶状体应该是透明的，但白内障患者的晶状体会变得混浊。这样患者看东西就像透过雾气一样，尤其是长时间阅读、夜间驾驶或长时间使用眼睛的人会感到很不舒服。 白内障通常发展缓慢，早期不容易发现，但随着时间推移，症状会逐渐加重。白内障是衰老过程中自然发生的现象，无法通过药物预防或治疗。唯一的治疗方法是通过手术去除混浊的晶状体，替换上人工晶状体。大多数患者手术后能明显恢复视力。 白内障的病因 虽然大多数的白内障都是因衰老或眼部损伤而导致晶状体结构发生变化，但也有部分是先天性因素所导致。先天和后天性白内障的分别如下： 先天性白内障 遗传因素 如果家族中有先天性白内障的病例，孩子患上先天性白内障的几率会比较高。 感染 孕妇在怀孕期间感染了一些病毒或细菌（例如风疹或梅毒）可能会导致胎儿出现白内障。 代谢性疾病 一些比较少见的原因包括代谢性疾病（身体代谢过程异常）、糖尿病，或孕妇服用像华法林这样的抗凝药物。 染色体异常 白内障可能是某些综合征（如唐氏综合征）的表现之一。唐氏综合征患者比正常人多了一条染色体，而染色体数量或结构的异常可能会导致先天性白内障。 其他环境因素 如果孕妇在怀孕期间感染麻疹或风疹，也有可能增加胎儿患先天性白内障的风险。除此之外，在实际情况中，也有很多胎儿出生时患白内障的原因无法被明确找到。 ...
Tags: 白内障
January 27, 2025
Coping with Thyroid Cancer: Emotional and Physical Support
Coping with Thyroid Cancer: Emotional and Physical Support By Island Hospital | January 24, 2025 2:00:00 PM Cancer is a disease characterized by the uncontrolled growth of abnormal cells, which can arise in any tissue or organ within the human body. While various types of...
Tags: thyroid-cancer
Heart Attack Vs. Stroke: What’s the Difference?
Heart Attack Vs. Stroke: What’s the Difference? By Island Hospital | January 22, 2025 2:00:00 PM Many of us fret about the health of our hearts and brains. Stories of heart attacks and strokes often swirl around us, leading to a mix-up between the two....
Health & Wellness Carnival
Health & Wellness Carnival We extend our heartfelt gratitude to everyone who joined us at our Health and Wellness Carnival last Saturday. Your presence and participation played a vital role in making the event a tremendous success. Each of you contributed to the vibrant energy...
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January 20, 2025
Male Breast Cancer: Symptoms, Risk Factors, Treatment & Prevention
Male Breast Cancer: Symptoms, Risk Factors, Treatment & Prevention By Island Hospital | January 17, 2025 2:00:00 PM Male breast cancer is rare but real. Only about 1 in 726 men develop breast cancer, comprising just 0.5-1% of all breast cancer cases. Because of this...
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January 17, 2025
Little Bites, Powerful Impact: Healthy Snacking for Your Optimal Health
Little Bites, Powerful Impact: Healthy Snacking for Your Optimal Health By Island Hospital | January 15, 2025 2:00:00 PM Snacking often gets a bad rap, but it doesn't have to be a villain in your health story. In fact, smart snacking can be a powerful...
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HDL and LDL Cholesterol: What’s the Difference?
HDL and LDL Cholesterol: What's the Difference? By Island Hospital | January 13, 2025 2:00:00 PM We've all heard the warnings about cholesterol, the waxy substance that can clog your arteries. But the truth is more nuanced. While it's important to manage cholesterol levels, certain...
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儿童便秘怎么办？常见原因及有效解决方法
儿童便秘怎么办？常见原因及有效解决方法 By Island Hospital | January 10, 2025 12:00:00 PM 儿童便秘可大可小，它不仅影响孩子的日常生活，还可能危及健康，例如导致腹痛、食欲不振或情绪烦躁等症状。很多家长在面对孩子的便秘问题时，常常感到困惑或无从下手。 尽早了解儿童便秘的成因和症状，并采取正确的预防和治疗措施，可以帮助孩子缓解不适，养成健康的排便习惯。本文将深入解析儿童便秘的症状、常见原因、诊断方法及有效应对策略，为家长提供全面的指导。 什么是儿童便秘？ 儿童便秘是指排便困难、次数减少或粪便干硬难以排出的健康问题。根据严重程度和病因，便秘主要分为以下两类： 慢性便秘：由长期排便困难或肠道功能紊乱引发，可能导致持续不适或更严重的肠道问题，治疗通常需要长期干预。 特发性便秘：在没有明确病因的情况下突然发生，严重时可能需要药物、灌肠剂甚至手术介入。 无论是哪种类型，及早识别并采取针对性的处理方法，对于保护孩子的健康至关重要。 儿童便秘的症状 便秘持续的时间和严重程度可以帮助判断是否需要医学干预。一般来说，如果排便困难持续 1个月或 2个月以上，家长们需特别留意并及时处理。 以下是儿童便秘的常见表现 粪便硬且量少：排出的粪便非常硬、结块，有时量很少 腹部不适：按压腹部时，会感觉胀气或硬硬的。孩子可能因不适表现出烦躁或拒绝进食 排便次数减少：排便次数明显低于正常水平。 排便困难：排便时需要很用力，有的孩子甚至会哭。。 疼痛与不适：排便过程中明显感到疼痛，导致孩子对如厕产生恐惧。 其他症状： 恶心或呕吐：便秘严重时可能伴随消化不良的表现。 粪便表面带血：因排便费力导致肛裂，粪便表面可能带有少量鲜红色血迹。 粪便残留：内裤上可能有粪便残留，这是粪便淤积或便失禁的表现。 儿童便秘的主要原因 儿童便秘通常由饮食、生活习惯、心理因素以及医学问题等多方面引起，也被称为功能性便秘。常见原因包括： 1. 饮食因素 纤维摄入不足：饮食中缺乏水果、蔬菜和全谷类食品会导致粪便硬化，难以排出。 液体摄入不足：饮水量不足或过多摄入含糖饮料（如果汁、汽水）可能使粪便变得干燥。 乳制品过敏或不耐受：对乳制品的不良反应可能引发消化问题，从而导致便秘。 饮食改变：如从母乳喂养过渡到配方奶或固体食物，突然改变饮食习惯可能打乱肠道功能。 2. 排便习惯不良 忍便行为：孩子可能因为忙于玩耍、羞于表达或在不熟悉的环境中（如开学前夕）感到紧张而延迟排便。 缺乏规律性：没有规律的排便时间或对新的排便环境（如幼儿园厕所）感到不适，可能导致便秘。 ...
Tags: 儿童便秘
Play Therapy: Unlock the Healing Power of Play for Children
Play Therapy: Unlock the Healing Power of Play for Children By Island Hospital | January 8, 2025 2:00:00 PM Play therapy is a powerful and transformative therapeutic approach that uses play as a medium for children to express their feelings, emotions, and experiences in a...
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My Child Has Autism – What Should I Do?
My Child Has Autism – What Should I Do? By Island Hospital | January 6, 2025 2:00:00 PM Receiving an autism spectrum disorder (ASD) diagnosis for your child can be a deeply unsettling experience. It's natural to feel a range of emotions, from shock and...
The Ultimate Guide: How to Get Rid of Bad Breath
The Ultimate Guide: How to Get Rid of Bad Breath By Island Hospital | January 3, 2025 12:00:00 PM Bad breath is often one of those things that you do not notice about yourself until someone points it out. You might then become hyper-aware of...
Getting a Pacemaker in Malaysia: What You Need to Know
Getting a Pacemaker in Malaysia: What You Need to Know By Island Hospital | December 30, 2024 2:00:00 PM Your heart is the engine of your body, and when its rhythm falters, it can affect your quality of life. For individuals with heart rhythm issues,...
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Ligament Tear at Knee: A Guide to Management and Treatment
Ligament Tear at Knee: A Guide to Management and Treatment By Island Hospital | December 24, 2024 2:00:00 PM Knee ligament tears are a common injury, especially for athletes and active individuals. These tears can significantly affect mobility and daily activities, making it essential to...
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Sexually Transmitted Disease in Malaysia: What’s My Next Step?
Sexually Transmitted Disease in Malaysia: What’s My Next Step? By Island Hospital | December 23, 2024 12:00:00 PM Malaysia is facing an alarming rise in sexually transmitted diseases (STDs). In 2022 alone, the nation reported 4,669 syphilis cases and 1,211 AIDS cases. Even more concerning...
Preventing Vision Loss: A Guide to Diabetic Retinopathy Treatment
Preventing Vision Loss: A Guide to Diabetic Retinopathy Treatment By Island Hospital | December 20, 2024 12:00:00 PM Diabetes is a medical condition that can lead to a variety of health problems, including heart disease, kidney disease, and foot damage. In severe cases where diabetes...
A Guide to Living with ADHD: Challenges and Solutions
A Guide to Living with ADHD: Challenges and Solutions By Island Hospital | December 18, 2024 12:00:00 PM Ever wondered why some kids seem to be constantly on the move, always fidgeting, and struggling to sit still? Many might attribute this behaviour to simply being...
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HR Asia Best Companies to Work for in Asia 2024
HR Asia Best Companies to Work for in Asia 2024
December 17, 2024
What is the Best Treatment for Pericarditis?
What is the Best Treatment for Pericarditis? By Island Hospital | December 16, 2024 12:00:00 PM Pericarditis can cause sharp chest pain and other uncomfortable symptoms. While the condition is often mild and resolves on its own, some cases require medical treatment to prevent complications...
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December 16, 2024
How to Lower Your Blood Pressure (Proven Methods)
How to Lower Your Blood Pressure (Proven Methods) By Island Hospital | December 13, 2024 12:00:00 PM High blood pressure, often called the "silent killer," quietly damages your body for years before symptoms appear. Contrary to popular belief, high blood pressure is an issue faced...
脚底痛是什么原因？深入了解足底筋膜炎！
脚底痛是什么原因？深入了解足底筋膜炎！ By Island Hospital | December 11, 2024 12:00:00 PM 当你搜索“脚底痛是什么原因”时，搜索引擎通常会先显示“足底筋膜炎”的相关结果。 足底筋膜炎是一种常见的足部疾病，其主要表现为脚跟或脚弓处的疼痛。这种疼痛在早晨起床后迈出的第一步或长时间坐下后站立时尤为明显，给许多人的日常生活带来了不便。 今天，本文将深入探讨足底筋膜炎的症状、成因、治疗方式以及预防措施，帮助你全面了解这一常见的足部疾病。 什么是足底筋膜炎？ 足底筋膜炎是一种由足底筋膜发炎引起的的足部疾病。 足底筋膜是位于脚底的一片厚实、有弹性的结缔组织，它具有以下重要功能： 支撑作用：将脚趾连接到脚跟骨，帮助支撑足弓，使脚底形成弓形结构，同时承受着你全身的重量。 缓冲作用：如同人体内的避震器，帮助吸收行走、跑步或跳跃时地面的反作用力。 当你的足底筋膜受到过度压力或拉伸时，就会引发炎症，导致足底筋膜炎。 足底筋膜炎有哪些症状？ 足底筋膜炎的主要症状是脚跟、脚底或足弓处明显疼痛，具体的疼痛表现为尖锐、灼烧或钝痛感。大多数患者只会在单侧脚部感到疼痛，但也有部分患者是双脚同时受影响的。一般情况下，疼痛最为明显的时刻是刚开始走动的前几步。步行几分钟后，你的疼痛将有所缓解。 在极少数情况下，你可能会出现脚部麻木、刺痛或水肿的情况。 足底筋膜炎的病因有哪些？ 足底筋膜炎的病因相当多样，主要可以归纳为以下几个方面： 1.过度使用 长时间站立、行走或跑步容易导致足底筋膜的慢性损伤，在硬质地面上更甚。另外，突然增加运动强度或时间（如：长距离跑步）也可能引发此病。 2.生理因素 扁平足：足弓过度塌陷，使你的筋膜承受过多压力。 高弓足：这导致足底筋膜长期处于过度缩短和紧张状态，增加受伤风险。 腿长不等：这将引起步态不均衡，加大对足底筋膜的压力。 脚踝活动度不足：这限制了脚的正常运动范围，提高了受伤可能性。 跟腱紧绷：这影响脚的灵活性，进一步增加对足底筋膜的压力。 3.体重 足底筋膜须承受人体全身的重量。因此，肥胖会大大增加足底筋膜的负担。 4.年龄 一般上，40至60岁之间的人群更易发病。这可能与年龄增长而导致的组织弹性和强度下降有关。 5.特定运动和职业 长跑、芭蕾舞等需要大量脚部运动的活动会增加足底筋膜炎的发病风险。此外，需要长时间站立或走动的职业（如：教师、警察、销售人员等）也更容易患上此病。 6.长期穿着不适合的鞋子 穿着鞋底过硬、过薄、缺乏支撑或减震效果差的鞋子会对足底筋膜造成额外压力，增加足底筋膜的受伤风险。 如何治疗足底筋膜炎？ 足底筋膜炎的治疗方法主要包括保守治疗、微创治疗和手术治疗。多数患者通过保守治疗和微创治疗就可缓解足底筋膜炎的症状。因此，唯有在这两种治疗方式皆无效的情况下，医生才会建议患者动手术。...
Tags: 脚底痛是什么原因？
Knee Surgery Rehabilitation: Tips for a Successful Recovery
Knee Surgery Rehabilitation: Tips for a Successful Recovery By Island Hospital | December 9, 2024 12:00:00 PM For individuals who have recently undergone knee surgery, rehabilitation is a crucial step towards full recovery. Knee surgery rehabilitation is a critical step in the healing process, but...
An Essential Guide to the Total Knee Replacement Procedure
An Essential Guide to the Total Knee Replacement Procedure By Island Hospital | December 6, 2024 12:00:00 PM Do you know that total knee replacement surgery is one of the most common and successful orthopaedic procedures today? By revolutionising the treatment of severe knee arthritis...
Golden Pearl Club (Seniors)
Shine bright like a
Golden Pearl
At Island Hospital, patients have access to some of the most highly respected specialists in Malaysia, most of which have been trained in the United Kingdom, United States of America, and Australia.
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December 5, 2024
Little Explorers’ Kids Club
Little Explorers’ Kids Club Learn, grow and explore with us Explore the World with Little Explorers’ Kids Club Little Explorers’ Kids Club by Island Hospital is open to both Malaysians and non-Malaysians from newborn to 12 years of age. Members of the Little Explorers’ Kids...
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Catching Amblyopia (Lazy Eyes) Early: Tips for Parents
Catching Amblyopia (Lazy Eyes) Early: Tips for Parents By Island Hospital | November 18, 2024 12:00:00 PM Medical Reviewer: Dr. Vanessa Naseem Neoh, Ophthalmologist Children often exhibit playful behaviours, including tilting their heads while watching television. While this might seem innocuous, such subtle cues can...
Tags: amblyopia-lazy-eyes
November 18, 2024
Glaucoma vs. Cataracts: Which Eye Condition Are You At Risk For?
Glaucoma vs. Cataracts: Which Eye Condition Are You At Risk For? By Island Hospital | November 15, 2024 12:00:00 PM Medical Reviewer: Dr. Vanessa Naseem Neoh, Ophthalmologist Glaucoma and cataracts are two prevalent eye conditions that can significantly impair vision and are major contributors to...
Tags: glaucoma-vs-cataract
关注女性健康：月经失调的原因、症状及治疗方法
关注女性健康：月经失调的原因、症状及治疗方法 By Island Hospital | November 4, 2024 12:00:00 PM Medical Reviewer: Dr. Sim Seng Keat, Obstetrician and Gynecologist 你是否曾经历过这些困扰：原本规律的月经突然提前或延后？经期长短忽然改变？经量时多时少？如果你有类似的经历，你很可能正在面临月经失调的问题。 月经失调也称月经不调，是指女性月经周期或出血量的异常。作为一种常见的妇科问题，月经失调不仅影响女性的生活质量，更可能危及女性的身体健康。 现在，就让我们通过这篇文章，一起来全面了解月经失调吧！ 月经失调的类型 月经失调的类型主要可分为以下几种： 周期异常 正常的月经周期为24至35天，平均约为28天。少于或多于这些天数的月经周期都被视为周期异常，其中包括： a. 频繁出血：月经周期少于24天。 b. 稀少出血：月经周期超过38天。 c. 闭经：原发性闭经（15岁时未有初潮）或继发性闭经（曾有月经，但在6个月以内不曾来过月经） 不规则出血 根据不同的年龄段，不规则出血的定义如下： a. 18至25岁：月经周期的长度差异大于9天。 b. 26至41岁：月经周期的长度差异大于7天。 c. 42至45岁：月经周期的长度差异大于9天。 经量异常 a. 月经过多：月经量超过180毫升，或持续出血超过8天。 b. 月经过少：月经量低于30毫升。...
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World Stroke Day Public Forum
World Stroke Day Public Forum In honor of World Stroke Day, Island Hospital—a Stroke-ready facility with a specialized stroke team—held an impactful public forum last Saturday. Partnering with NASAM and Viatris, the event aimed to elevate community understanding of stroke prevention, treatment, and recovery. ...
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November 4, 2024
Rheumatoid Arthritis: How to Manage and Treatment Options
Rheumatoid Arthritis: How to Manage and Treatment Options By Island Hospital | November 1, 2024 12:00:00 PM Medical Reviewer: Dr. Ng Ying Fun, Rheumatologist Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints but can also have systemic implications. It occurs...
Tags: rheumatoid-arthritis-treatment
November 1, 2024
关于中风，你须要知道的二三事
关于中风，你须要知道的二三事 By Island Hospital | October 30, 2024 12:00:00 PM 你知道吗？中风已成为马来西亚第三大致死原因，仅在2019年就创下多达19,928例的死亡病例。 近年来，中风患者人数持续上升，年轻化趋势愈加明显，65岁以下的患者比例更是不断增加。因此，了解中风的治疗方法和康复过程显得格外重要。 无论你是中风患者还是护理人员，本文都将为你提供有关中风护理的实用建议，让你得以轻松踏上中风之后的康复之路。 什么是中风？ 当大脑的供血突然中断，或脑内部突然出血时，中风就会发生。 想了解更多关于中风及其症状的资讯，请观看槟榔医院神经科医生——Haniffah博士的简要讲解： 中风类型 中风分为两种类型：缺血性和出血性。 缺血性中风： 因大脑某个部位的血液供应减少或血管阻塞而引起的中风。 出血性中风： 因大脑突然出血而引起的中风。 90%的中风病例属于缺血性中风，其余则属于出血性中风。 值得注意的是，缺血性中风是马来西亚最常见的中风类型。2010年至2014年期间，这类中风占了所有中风病例的79.4%。 你知道吗？高达80%的中风是可以预防的！阅读这篇文章，让我们带你了解预防心脏疾病的方法，维持心血管系统的健康。 哪些人群容易中风？ 任何人都可能中风。但是，以下几个因素会增加中风风险： 65岁以上 男性 患有高血压、高胆固醇，或2型糖尿病 吸烟 过量饮酒 有心脏病史（如：中风、心脏病、心律不齐） 中风症状 使用FAST缩写（面部 (Face)、手臂 (Arm)、语言 (Speech)、时间 (Time)）来识别中风征兆： 面部无力： 检查患者是否能微笑，以及/或者他们的嘴巴或眼睛是否下垂。 手臂无力： 检查患者是否能抬起双臂。 语言问题： 检查患者是否能清晰地说话并理解你在说什么。...
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What is Maxillofacial Surgery? (Procedure, Risks, Aftercare)
What is Maxillofacial Surgery? (Procedure, Risks, Aftercare) By Island Hospital | October 28, 2024 12:00:00 PM Medical Reviewer: Dr. Yew Ching Ching, Oral and Maxillofacial Surgeons Maxillofacial surgery is a specialised form of surgery that focuses on treating conditions related to the face, jaw, and...
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An In-Depth Guide to Keloid Treatment
An In-Depth Guide to Keloid Treatment By Island Hospital | October 25, 2024 12:00:00 PM Medical Reviewer: Dr. Khor Yek Huan, Dermatologist Keloids, those raised scars that extend beyond the boundaries of the original wound, can be both physically uncomfortable and emotionally distressing for those...
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What to Expect During Stroke Recovery (A Guide for Patients & Families)
What to Expect During Stroke Recovery (A Guide for Patients & Families) By Island Hospital | October 24, 2024 10:00:00 AM Medical Reviewer: Dr. Tan Yi Yan, Rehab Physician What is Stroke Rehabilitation? Stroke rehabilitation are therapies and treatment done via exercises and activities to...
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Stroke Treatment: All You Need to Know
Stroke Treatment: All You Need to Know By Island Hospital | October 23, 2024 12:00:00 PM Medical Reviewer: Dr. Haniffah B. Abdul Gafoor, Neurologist Did you know that stroke is Malaysia’s third leading cause of death with 19,928 fatalities recorded in 2019 alone? As stroke...
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Prostate Cancer: Essential Facts You Need to Know
Prostate Cancer: Essential Facts You Need to Know By Island Hospital | October 21, 2024 12:00:00 PM Medical Reviewer: Dr Devindran A/L Manoharan, Urologist “Prostate cancer is only an old man’s disease.” “If I don’t have symptoms, I can’t have prostate cancer.” “Screening tests do...
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Root Canal Treatment Pricing: A Detailed Guide for Malaysians
Root Canal Treatment Pricing: A Detailed Guide for Malaysians By Island Hospital | October 18, 2024 12:00:00 PM Medical Reviewer: Dr. Chang Chiew Sinn, Orthodontis In Malaysia, 94% of adults face dental health issues, often due to a lack of awareness or access to regular...
2-Day Antenatal Workshop
Island Hospital 2-Day Antenatal Workshop 2-Day Antenatal Workshop Island Hospital is passionate about equipping expecting parents with the knowledge and skills needed for their journey. On 5th and 12th October 2024, we proudly hosted a 2-day Antenatal Workshop, welcoming couples eager to prepare for parenthood...
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October 17, 2024
World Heart Day 2024
World Heart Day 2024 World Heart Day 2024 To mark World Heart Day 2024 on 29th September, Island Hospital, in collaboration with the GELFAAM Penang branch and the Great Eastern Penang branch, held a special "3-in-1" event. A key highlight was an informative talk by...
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Early Detection, Early Action: The Importance of Skin Cancer Screenings
Early Detection, Early Action: The Importance of Skin Cancer Screenings By Island Hospital | October 14, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Clinical Oncologist Skin cancer is one of the most prevalent cancers worldwide, alongside lung, breast, and colon cancer. Although it...
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October 15, 2024
如何预防糖尿病？远离糖尿病的6大要领！
如何预防糖尿病？远离糖尿病的6大要领！ By Island Hospital | October 11, 2024 12:00:00 PM 糖尿病是一种影响人体血糖调节的慢性代谢疾病。 若这个疾病未获得妥善的管理和控制，这可能引发各种严重的并发症，如：心血管疾病、肾脏疾病、视力问题等。若病情进一步恶化，这将导致神经损伤和血液循环不良，致使糖尿病患者的脚部皮肤出现溃疡，甚至可能面临截肢的风险。 不过，世界卫生组织 (WHO) 的《全球糖尿病报告》显示，若人们长期采取正确的糖尿病预防措施，罹患糖尿病的风险将大大降低。 因此，这篇文章将深入探讨如何预防糖尿病，同时也将讲解糖尿病的种类、症状、成因以及血糖的检查方法，让你得以全面了解这个常见但危害极大的疾病 糖尿病的种类 根据不同的病因和特征，糖尿病共有2种类型： 糖尿病种类解释 1型糖尿病因身体无法产生足够的胰岛素而引起的糖尿病。 通常于儿童期或青少年期发病，但也可能在任何年龄段出现。 患者需终生注射胰岛素来控制体内的血糖。 目前，医学界尚未完全厘清1型糖尿病的病因和预防方式。 全球约10%的糖尿病患者罹患这类糖尿病。 2型糖尿病最常见的糖尿病类型，占所有糖尿病病例的90-95%。 因身体对胰岛素产生抗性，或身体无法有效使用胰岛素而引起的糖尿病。 一般于中年或老年时期发病，但近年来这类糖尿病逐渐年轻化。 相较于1型糖尿病，2型糖尿病的症状一般进展缓慢，早期症状并不明显。（详见“糖尿病的症状”） 患者可通过饮食、运动和药物进行控制；严重者可能需要注射胰岛素。 预防这类糖尿病的最佳方式是养成健康的生活习惯（详见 “如何预防糖尿病”）。 值得注意的是，若你的血糖水平高于正常，但尚未达到糖尿病的诊断标准，这意味着你已处于糖尿病前期。 这种情况被称为“前驱糖尿病”，一般被视为罹患2型糖尿病的前兆。 不过，若你这时开始养成健康的生活习惯，这将有效避免前驱糖尿病发展为2型糖尿病。 糖尿病的症状 不确定自己是否已患上糖尿病？以下是糖尿病的常见症状： 多尿、多饮、多食（“三多” 症状） 多尿：排尿频率明显增加，严重者可能每半小时就需要排尿一次。 多饮：经常感到口渴，饮水量和饮水频率较平时明显增加。 多食：常感到饥饿，即使刚进食不久也会再次感到饥饿。 体重异常下降 如果你的食欲和食量正常甚至有所增加，但你的体重仍旧下降，那你就须要当心了！这说明你的身体已无法有效利用糖分作为能量来源，因此转而消耗你的脂肪和肌肉组织，从而引起体重下降。 疲乏无力 患上糖尿病后，你体内的糖分将无法被充分利用。这导致你的身体无法获得足够的能量，因此你会经常感到全身乏力、精神状态差，即便已获得充足的休息也无法缓解你的疲劳。...
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血压低怎么办？一篇文章教你应对之策！
血压低怎么办？一篇文章教你应对之策！ By Island Hospital | October 7, 2024 12:00:00 PM 高血压，相信这是大家耳熟能详的慢性疾病，同时也是我们长期防治的疾病。那么，这意味着血压越低越好吗？ 大错特错！ 如果我们的血压太低，这将导致我们的器官供血不足。当组成这些器官的细胞无法从血液中获得足够的氧气和营养物质时，它们将出现功能障碍，甚至引发休克，危及我们的生命。 然而，相较于广为人知的高血压，低血压相对容易被人们忽视。 因此，为了提高人们对低血压的认识，本文将深入探讨这一慢性疾病，向大家揭示低血压的症状、成因、诊断方式、治疗与预防方法。 想知道血压低时究竟该怎么办吗？请继续往下读吧！ 什么是低血压？ 低血压是一种常见的心血管健康问题，专指血压低于正常水平的情况。 一般而言，正常血压标准为120/80毫米汞柱（mmHg）。当血压读数的顶部数字低于90 mmHg，或底部数字低于60 mmHg时，通常会被视为低血压。其中，顶部数字是收缩压，即心脏收缩时动脉内的压力；底部数字是舒张压，即心脏舒张时动脉内的压力。 值得注意的是，低血压的标准数值是因人而异的：对某些人来说属于低血压的读数，对其他人而言可能是正常的。因此，医生通常会根据个体的整体健康状况来确定一个人的血压数值是否存在异常。 低血压的常见症状 低血压将导致血液循环不畅、器官供血不足，因此常常引发这些症状： 恶心 嗜睡 头痛 胸痛 冒冷汗 手脚发冷 反应迟钝 呼吸急促 视力模糊 疲劳、乏力 头晕、眩晕 注意力不集中 面色、肤色苍白 心跳加快或心悸 脖子或肩部疼痛 然而，并非所有低血压患者都会出现这些症状，部分低血压患者是无症状的。另外，出现这些症状也不意味着你已经患上低血压了，因为这些症状可能是由其他健康问题引起的。 不过，若这些症状经常出现，或是上述的多种症状同时出现，请前往医院进行全面的身体检查，以确定导致这些症状的原因，并获得专业的治疗建议。 低血压的原因 造成低血压的原因相当多样，其中包括： 1....
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三酸甘油酯是什么？一篇文章解答你的所有疑惑！
三酸甘油酯是什么？一篇文章解答你的所有疑惑！ By Island Hospital | October 4, 2024 12:00:00 PM 三酸甘油酯，这个听起来有些陌生的名词，实则对人体至关重要。它不仅是构成我们体内脂肪的主要成分，同时也是人体重要的能量来源。 然而，正所谓过犹不及，三酸甘油酯过高将导致一系列的心血管疾病以及其他并发症，有损我们的健康。 今天，本文将带你深入了解三酸甘油酯。让我们一起揭开三酸甘油酯的神秘面纱，了解该如何更好地呵护我们的心血管健康吧！ 什么是三酸甘油酯？ 三酸甘油酯（triglycerides，简称TG），也被称为“甘油三酯”，是存在于血液中的一种脂肪。 当我们摄入的热量超过身体需求时，多余的热量将被转化为三酸甘油酯。这些物质将被储存在我们的肝脏和脂肪细胞中，形成内脏脂肪与皮下脂肪，以作为备用能量。当我们需要能量时，体内的三酸甘油酯将被分解为脂肪酸（fatty acid），为我们的细胞提供能量。 值得注意的是，三酸甘油酯过高或过低皆不利于我们的健康。因此，我们应致力于将其维持在健康的水平。 以下是三酸甘油酯的水平数值： 理想值：40-149 mg/dL 临界值：150-199 mg/dL 只要数值超过149，你就已确诊为高三酸甘油酯血症 (hypertriglyceridemia)。 这时，你须采取相关措施降低你的三酸甘油酯水平。 危险值：200-499 mg/dL 高危险值：超过500 mg/dL 三酸甘油酯和胆固醇有何不同？ 三酸甘油酯和胆固醇虽然皆属于血脂（存在于血液中的脂肪），但它们在结构和功能上有显著差异。 三酸甘油酯主要由脂肪酸构成，而胆固醇主要是由甾醇类物质（steroid）构成的。在功能方面，三酸甘油酯主要作为人体的备用能量；胆固醇则用于形成细胞膜以及合成胆汁酸、维生素D与甾体激素。 关于这两个物质的来源，我们的肝脏可自行制造三酸甘油酯和胆固醇。另外，我们也可从日常摄入的食物中获取这两个物质：三酸甘油酯主要源自食物中的脂肪和碳水化合物，胆固醇则可从动物性食品中获取。 三酸甘油酯过高的危害 三酸甘油酯过高通常被称为“隐形杀手”，因为在初期阶段，大多数患者并不会出现明显的症状。随着体内的三酸甘油酯水平日渐增加，这将引发一系列的健康问题： 心血管疾病 高三酸甘油酯水平将导致动脉粥样硬化（atherosclerosis），即在动脉内壁形成脂肪沉积。 这将导致血管变窄，甚至是血管阻塞，从而引发各种心血管疾病，如：高血压、心绞痛、冠心病、心脏病、脑梗塞、中风等。 急性胰腺炎 当血液中的三酸甘油酯水平极高（超过500 mg/dL）时，这将导致胰腺内的脂肪积聚。此情况会刺激胰腺，进而引发炎症反应，导致急性胰腺炎发作。 脂肪肝 三酸甘油酯过高可能导致脂肪在肝脏中沉积，引发非酒精性脂肪肝。这种脂肪肝可能会进一步发展为肝炎和肝硬化，严重者可引起休克或死亡。 三酸甘油酯过高的原因...
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Can I Prevent Lymphoma? (Risk Factors & Prevention Tips)
Can I Prevent Lymphoma? (Risk Factors & Prevention Tips) By Island Hospital | October 2, 2024 12:00:00 PM Lymphoma, a type of cancer affecting the lymphatic system, can be a daunting diagnosis. The current understanding of lymphoma causation is still incomplete, posing a significant challenge...
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A Brighter Smile Starts Here: How to Prevent Tooth Decay
A Brighter Smile Starts Here: How to Prevent Tooth Decay By Island Hospital | September 25, 2024 12:00:00 PM Medical Reviewer: Dr. Chang Chiew Sinn, Orthodontics Tooth decay remains a significant oral health concern in Malaysia, with a staggering six out of ten adults requiring...
What Are the Best Foods to Reduce High Cholesterol?
What Are the Best Foods to Reduce High Cholesterol? By Island Hospital | September 23, 2024 12:00:00 PM Medical Reviewer: Dietitian Understanding cholesterol is crucial for managing heart health. Cholesterol is a fatty substance found in your blood that’s necessary for building cells and producing...
Conquer Heart Failure: Your Guide to a Healthier Heart
Conquer Heart Failure: Your Guide to a Healthier Heart By Island Hospital | September 20, 2024 12:00:00 PM Medical Reviewer: Dr. Lee Tjen Jhung, Cardiologist Heart failure is often misunderstood. It isn't about your heart stopping; instead, it means that your heart isn't pumping blood...
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Insights from Experts: Can Ovarian Cancer Be Cured?
Insights from Experts: Can Ovarian Cancer Be Cured? By Island Hospital | September 13, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Clinical Oncologist Ovarian cancer constitutes the eighth most prevalent cancer among women globally, accounting for approximately 3.7% of all cancer cases and...
12 Things I Thought I Knew About Heart Disease – BUT ARE WRONG
12 Things I Thought I Knew About Heart Disease - BUT ARE WRONG By Island Hospital | September 12, 2024 12:00:00 PM Heart disease remains as the number one killer in many countries, yet there are still so many false perceptions about it.Therefore, it is...
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Congenital Heart Defects in Children (A Guide For Parents)
Congenital Heart Defects in Children (A Guide For Parents) By Island Hospital | September 11, 2024 12:00:00 PM Medical Reviewer: Dr. Dan Giap Liang, Paediatrics & Paediatric Cardiology Congenital heart disease is the most common congenital abnormality affecting millions worldwide. These conditions affect many newborns...
Baby Eczema: Triggers, Treatment, and Management
Baby Eczema: Triggers, Treatment, and Management By Island Hospital | September 9, 2024 12:00:00 PM Medical Reviewer: Dr. Khor Yek Huan, Dermatologist According to the American Academy of Dermatology, eczema affects around 60 percent of people in their first year of life. Getting eczema under...
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Heart Stent Procedure: Your Path to a Healthier Heart
Heart Stent Procedure: Your Path to a Healthier Heart By Island Hospital | September 6, 2024 12:00:00 PM Medical Reviewer: Dr. Chiew Kean Shyong, Cardiologist Heart stents are inserted during an angioplasty procedure to either address a heart attack as an emergency measure or to...
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Navigating Nasopharyngeal Cancer: From Early Signs to Advanced Treatment
Navigating Nasopharyngeal Cancer: From Early Signs to Advanced Treatment By Island Hospital | September 4, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Clinical Oncologist Cancer—a word that instils fear in hearts worldwide. Among the myriad forms of this disease, nasopharyngeal cancer stands as...
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Sprain Vs Strain: Understand the Difference Between Common Injuries
Sprain Vs Strain: Understand the Difference Between Common Injuries By Island Hospital | August 30, 2024 12:00:00 PM Medical Reviewer: Dr. Gooi Siew Ghim, Orthopaedics & Paediatric Orthopaedics Sprains and strains are some of the most common injuries we encounter on a daily basis. However,...
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Account Deletion Procedures
Account Deletion Procedures for the Island Hospital Mobile Application An account holder wishing to delete their account in the Island Hospital Mobile Application may choose from the following options: Option A: Deletion via Island Hospital Mobile Application An account holder may delete their...
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August 26, 2024
COE Cardiology Services
COE Cardiology Services Island Hospital’s Cardiology Services stand out globally, proudly holding the distinction of achieving Centre of Excellence (COE) recognition for cardiology services awarded by the Australian Council on Healthcare Standards (ACHS). Our Cardiology services encompass a comprehensive range of patient care, delivered by...
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August 26, 2024
The Power of Early Treatment: Exploring Interceptive Orthodontics
The Power of Early Treatment: Exploring Interceptive Orthodontics By Island Hospital | August 21, 2024 12:00:00 PM Medical Reviewer: Dr. Chang Chiew Sinn, Orthodontist Have you heard of interceptive orthodontics? Unlike traditional orthodontics, which typically begins in the teenage years, interceptive orthodontics focuses on early...
Stress Tests in Malaysia: What to Expect?
Stress Tests in Malaysia: What to Expect? By Island Hospital | August 19, 2024 12:00:00 PM Medical Reviewer: Dr. Chiew Kean Shyong, Cardiologist Navigating medical tests can be daunting, especially when it comes to your heart health. Understanding what to expect during a stress test...
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Slipped Discs: Symptoms, Causes & Treatments in Malaysia
Slipped Discs: Symptoms, Causes & Treatments in Malaysia By Island Hospital | August 16, 2024 12:00:00 PM Medical Reviewer: Prof. Dr. Dato Oh Kim Soon, Orthopaedics & Spine Surgeon Slipped discs have become a prevalent source of back pain among Malaysians, making it crucial to...
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World Breastfeeding Week
World Breastfeeding Week World Breastfeeding Week at Island Hospital: A Week of Learning and Support Island Hospital proudly celebrated World Breastfeeding Week from 1st to 7th August 2024, offering a range of educational activities and support for breastfeeding mothers. The event, held at our...
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August 15, 2024
Coronary Artery Disease (CAD): A Guide for Understanding Your Heart Health
Coronary Artery Disease (CAD): A Guide for Understanding Your Heart Health By Island Hospital | August 14, 2024 12:00:00 PM Medical Reviewer: Dr. Lee Tjen Jhung, Cardiologist Coronary artery disease (CAD) is a silent yet formidable threat to heart health. It can develop insidiously over...
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August 14, 2024
Junior Doctor Day
Junior Doctor Day On 10th August 2024, Island Hospital’s Little Explorers’ Kids Club hosted an engaging and educational Junior Doctor Day. This event offered young participants a unique opportunity to experience the medical field firsthand, including an insightful talk by Dr. Ho Sheau Chui, our...
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August 13, 2024
How a Kidney Transplant Helps You Regain Kidney Function
How a Kidney Transplant Helps You Regain Kidney Function By Island Hospital | August 12, 2024 12:00:00 PM Medical Reviewer: Dr. Vijaya B Ramasamy, Nephrologist Chronic kidney disease (CKD) is a silent killer that undermines our health. Its prevalence is increasing and is projected to...
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August 12, 2024
Conventional Braces: Benefits, Drawbacks, Procedure & Aftercare
Conventional Braces: Benefits, Drawbacks, Procedure & Aftercare By Island Hospital | August 9, 2024 12:00:00 PM Medical Reviewer: Dr. Chang Chiew Sinn, Orthodontist Recent studies have revealed a rising need for orthodontic treatment among Malaysian teens. In these cases, conventional braces are often recognised as...
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Fruits With Low Calories: Satisfy Your Sweet Tooth Without Guilt
Fruits With Low Calories: Satisfy Your Sweet Tooth Without Guilt By Island Hospital | August 7, 2024 12:00:00 PM Medical Reviewer: Dietitian Seeking to maintain a healthy diet without sacrificing flavour? Fruits with low calories can be your perfect allies! Packed with essential vitamins, fibre,...
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11th International Malaysia Spine Society Scientific Congress Pre-congress Workshop
11th International Malaysia Spine Society Scientific Congress Pre-congress Workshop Island Hospital successfully concluded two days of pre-congress activities in conjunction with the 11th International MSS Scientific Congress. On the first day, we hosted an exciting live stream from the operating theatre at Macalister Wing,...
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August 6, 2024
一篇文章让你搞懂避孕药！
一篇文章让你搞懂避孕药！ By Island Hospital | August 5, 2024 12:00:00 PM Medical Reviewer: Dr. Sim Seng Keat, Obstetrician & Gynecologist 在众多避孕方式当中，服用避孕药是其中较方便的避孕方式。服用避孕药的过程不仅相对简单，其避孕效果也相当好——只要你按照正确的方式服用避孕药，避孕的成功率可高达99%。 因此，避孕药已成为现代女性常用的避孕方式。 然而，许多人其实仍对避孕药知之甚少。市场上琳琅满目的避孕药更是让人不知所措，不晓得该如何从中找出适合自己的避孕药。 今天，我们将深入探讨避孕药的相关知识。无论你是正在使用避孕药、考虑使用，或者只是对这个话题感兴趣，这篇文章都值得看一看。 什么是避孕药？ 顾名思义，避孕药是用于预防怀孕的口服药物。 这类药物由人工合成的雌激素或孕激素配制而成，主要通过调节女性体内的荷尔蒙水平来达到避孕效果。 以下是避孕药的主要作用原理： 1. 抑制排卵 通过抑制荷尔蒙分泌以阻止卵巢排卵，如：促卵泡激素（follicle-stimulating hormone, FSH）和黄体生成素（luteinizing hormone, LH）等荷尔蒙。 2. 改变子宫内膜的环境 使子宫内膜变薄，不利于受精卵着床，从而难以受孕。 3. 改变子宫颈的粘液的性状 增加黏液的粘稠度，防止精子进入子宫与卵子接触，避免受孕。 4. 影响输卵管的功能 受精卵主要依靠输卵管的蠕动将它运入宫腔。 输卵管的蠕动功能受干扰后，受精卵将提前或延迟抵达宫腔，导致它无法顺利着床，进而达到避孕效果。 避孕药有哪些种类？...
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August 5, 2024
Breathe Deep, Live Long: Your Guide on How To Prevent Lung Cancer
Breathe Deep, Live Long: Your Guide on How To Prevent Lung Cancer By Island Hospital | August 2, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Clinical Oncologist Lung cancer remains a significant public health concern worldwide, accounting for roughly 12.4% of all cancer...
正常心跳大揭秘：心率异常的原因、症状与治疗建议
正常心跳大揭秘：心率异常的原因、症状与治疗建议 By Island Hospital | July 31, 2024 12:00:00 PM Medical Reviewer: Dr. Ma Soot Keng, Cardiologist & Electrophysiologist 正常的心跳，犹如一首和谐的交响曲，有着稳定的节奏和适当的力度。然而，正如交响曲在演奏途中偶发的失误，我们的心跳偶尔也有节奏错乱的时候。 那么，怎样才能让我们的心跳始终保持着健康且稳定的节奏呢？ 今天，本文将带你深入了解心跳的正常范围，向你揭示心率异常的种类、成因、症状、后果和治疗方法，同时教你如何测量心跳，以及维持正常心跳的秘诀。 心脏与心跳：生命律动的奥秘 心脏是我们身体的发动机，它通过有节奏的收缩和舒张，将富含养分和氧气的血液输送到我们的全身各处，维持我们的生命。 我们的心脏主要由四个部分组成：左心房、右心房、左心室和右心室。心房负责接收流回心脏的血液，心室则负责接收即将泵出心脏输送到全身的血液。这四个部分各司其职、分工合作，让心脏的泵血工作得以顺利完成。 那么，心跳是如何产生的呢？ 前面提到，我们的心脏被分为四个部分。 若把这四个部分比喻为房子，这四个房子的出口处分别都会有一个“门”，即瓣膜。这些瓣膜的任务就是腰保证血液能够顺着同一个方向在心脏里流通。 待血液所处的 “房子”的瓣膜打开后，血液才可流向下一个“房子”。血液离开之前的 “房子”后，该“房子”的瓣膜就会关闭，以确保血液不会流回之前的“房子”，而我们所听到的心跳声正是瓣膜关闭的声音。 你的心跳正常吗？ 一般上，心跳的速度是计算每分钟的跳动次数（beats per minute， bpm），也被称为心率（heart rate）。 处于休息状态时，正常成年人的心率通常介于60至100次/分钟；专业运动员的心率则可能少于60次/分钟。这是因为长时间高强度的锻炼能增强心脏的收缩力，让心脏可以泵出更多血液。 若你的心率低于60次/分钟，那么你可能有心跳过慢的问题，而高于100次/分钟的心率则是心跳过快了。 不同年龄的正常心率 值得注意的是，随着年龄的不同，人们的正常心率范围也会有所不同。 一般而言，年龄越小的人，心率就会越快。这是因为年龄小的人，他们的心脏相对较小，新陈代谢水平也相对较高，细胞需要更多的氧气和营养，因此须要较快的心率。 随着年龄的增长，人们的新陈代谢水平逐渐降低，心率也就相对缓慢。 以下是不同年龄层的正常心率范围： 婴儿（0-1岁）：约100-120次/分钟...
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Love Your Heart: Simple Tips for a Heart-Healthy Diet
Love Your Heart: Simple Tips for a Heart-Healthy Diet By Island Hospital | July 29, 2024 12:00:00 PM Medical Reviewer: Dietitian The human cardiovascular system is a marvel of biological engineering, tirelessly pumping blood throughout our bodies. However, like any high-performance engine, it requires optimal...
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尿酸高不能吃什么？一次搞懂高尿酸饮食原则！
尿酸高不能吃什么？一次搞懂高尿酸饮食原则！ By Island Hospital | July 28, 2024 12:00:00 PM Medical Reviewer: Dietitian 尿酸是人体代谢嘌呤时产生的最终产物，而嘌呤是存在于许多食物和饮料中的有机化合物。由此可见，尿酸水平与饮食密切相关。 因此，当人们发现自己的尿酸水平偏高时，首先想到的往往是调整饮食习惯。"尿酸高不能吃什么？"、"尿酸高能吃什么？"之类与饮食相关的问题便成了高尿酸者最关心的问题。 今天，本文将为你详细解析高尿酸者的饮食原则，让你了解如何通过饮食来控制尿酸水平。 高尿酸有哪些危害？ 开始讲解高尿酸者的饮食原则之前，我们先来了解高尿酸的危害。 一提起尿酸，大家通常都会想到痛风。的确，痛风是高尿酸最常见的并发症，是因尿酸堆积在关节中而引起的急性关节炎，多见于足部（特别是大脚趾）。痛风发作时，你的一个或多个关节将出现剧烈疼痛与肿胀。 如今，人们把高尿酸称作继 “三高”（高血压、高血糖、高血脂）之后的"第四高"，以体现其危险性。 高尿酸者的饮食准则 现在，我们将详细探讨高尿酸者的饮食准则。这些资讯将让你更好地管理自己的饮食，帮助你维持健康的尿酸水平。 尿酸高不能吃什么？ 对于尿酸高的人来说，首要原则就是避免食用高嘌呤含量的食物，因为嘌呤是引起尿酸升高的主要原因。 高嘌呤食物主要包括以下几类： 食物种类例子 1. 动物内脏各种动物的肝、肾、肚、脑、肠、舌、胰、脾、心等。 2. 海鲜特定鱼类，如：凤尾鱼、鲭鱼、鲶鱼、三文鱼等。 贝类：生蚝、牡蛎、扇贝等。 虾类：皮皮虾、江虾、小虾米、青虾、龙虾等。 蟹类：河蟹、大闸蟹等。 其他海洋动物：海兔（海蛞蝓）、鱿鱼、八爪鱼等。 海洋动物的卵类：鱼卵、虾卵、蟹卵等。 3. 肉汤或肉火锅汤（尤其是海鲜或肉汤底）、老火汤等。 需要注意的是，食物中的嘌呤含量与其细胞核的数量相关。这是因为嘌呤是制造脱氧核糖核酸（DNA）的重要原料，而DNA主要存在于细胞核, 因此, 细胞核越多，嘌呤含量就越高。 这就是为什么动物内脏的嘌呤含量通常高于普通肉类。这些内脏功能复杂，细胞核密集，经过烹煮后便释放出大量嘌呤。 那么，为什么某些海鲜的嘌呤含量也会那么高呢？ 这是因为我们吃海鲜时，有时会连同其内脏一起食用。比如，虾头里有很多内脏，其中包括心、肝、胃等。因此，如果只吃海鲜肉的部分（如：虾肉等），嘌呤含量则相对较低。 至于肉汤或肉汁，它们通常由是由骨头或动物内脏长时间熬制而成。在烹煮过程中，食材中的嘌呤往往会溶解在汤中，导致汤汁中的嘌呤含量变高。...
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Upper Respiratory Tract Infection (URTI): Symptoms and Treatments
Upper Respiratory Tract Infection (URTI): Symptoms and Treatments By Island Hospital | July 24, 2024 12:00:00 PM Medical Reviewer: Dr. Lem Li Khen, Respiratory Medicine Specialist On average, children develop 6-8 Upper Respiratory Tract Infections (URTIs) a year, while adults usually have 2-4. Given how...
The Edge Malaysia Best Managed & Sustainable Property Awards 2024
The Edge Malaysia Best Managed & Sustainable Property Awards 2024
July 22, 2024
Broken Heart Syndrome: How Emotional Stress Impacts Your Heart
Broken Heart Syndrome: How Emotional Stress Impacts Your Heart By Island Hospital | July 22, 2024 12:00:00 PM Medical Reviewer: Dr. Chong Chu Ling, Cardiologist Broken Heart Syndrome is more than just a poetic expression. This unique cardiac condition, triggered by intense stress or emotional...
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July 22, 2024
Dental Implants: A Long-Term Solution for Missing Teeth and A Confident Smile
Dental Implants: A Long-Term Solution for Missing Teeth and A Confident Smile By Island Hospital | July 19, 2024 12:00:00 PM Medical Reviewer: Dr Yew Ching Ching, Oral and Maxillofacial Surgeon Missing teeth are a common issue affecting millions of people. While some may view...
How to Prevent Liver Cancer: Simple Steps for a Healthy Liver
How to Prevent Liver Cancer: Simple Steps for a Healthy Liver By Island Hospital | July 17, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng , Clinical Oncologist The liver is a vital organ responsible for filtering toxins from your blood, producing proteins, and...
Cancer Care
Our Oncology Centre of Excellence Island Hospital’s Cancer Care is internationally accredited by the Australian Council on Healthcare Standards (ACHS) as a Centre of Excellence, Asia’s first hospital to hold dual hospital-wide and COE recognition. The Cancer Care services offers a spectrum of patient care...
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Gout Treatment Diet: The Best and Worst Foods to Eat
Gout Treatment Diet: The Best and Worst Foods to Eat By Island Hospital | July 10, 2024 12:00:00 PM Medical Reviewer: Dietitian Gout is a form of inflammatory arthritis characterised by the accumulation of uric acid crystals within the joints. This accumulation results from elevated...
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Self-Ligating Braces vs. Traditional Braces: Understanding Your Orthodontic Options
Self-Ligating Braces vs. Traditional Braces: Understanding Your Orthodontic Options By Island Hospital | July 8, 2024 12:00:00 PM Medical Reviewer: Dr Chang Chiew Sinn, Orthodontist When it comes to straightening teeth and correcting bite issues, braces are a common and effective orthodontic treatment. Whilst traditional...
Gardasil 9 Vaccination in Malaysia: Protecting Yourself from HPV
Gardasil 9 Vaccination in Malaysia: Protecting Yourself from HPV By Island Hospital | July 5, 2024 12:00:00 PM Medical Reviewer: Dr Thamarai A/P Velayutham, Medical Officer HPV - a term that strikes fear and anxiety in many, and for good reason. This elusive virus often...
How to Prevent Heart Disease: Embracing a Heart-Conscious Lifestyle
How to Prevent Heart Disease: Embracing a Heart-Conscious Lifestyle By Island Hospital | July 3, 2024 12:00:00 PM Medical Reviewer: Dr Lee Tjen Jhung, Cardiologist Heart disease remains one of the prominent causes of death worldwide, and it is a major health concern that affects...
Diet and Colon Cancer Prevention: How to Reduce Your Risk
Diet and Colon Cancer Prevention: How to Reduce Your Risk By Island Hospital | July 1, 2024 12:00:00 PM Medical Reviewer: Dietitian Did you know that diet plays a vital role in preventing colon cancer? Studies have found that eating or avoiding certain foods significantly...
深入解析怀孕症状：准妈妈们须知的一切
深入解析怀孕症状：准妈妈们须知的一切 By Island Hospital | June 28, 2024 12:00:00 PM Medical Reviewer：Dr. Sim Seng Keat, Obstetrician & Gynaecologist “怎么知道自己是否怀孕了？” “怀孕的初期症状会有哪些？” “怀孕期间应该注意什么事情？” 以上这些应该都是所有准妈妈们相当关心的问题。 因此，为了让各位准妈妈得以安心度过这段美好而独特的时光，本文将深入解答这些问题。若想了解更多相关资讯，那就继续看下去吧！ 怀孕会有哪些症状？ 怀孕是女性孕育新生命的过程。 随着子宫里的胎儿逐渐发育，女性的身体也随之产生一系列生理和情绪上的变化，各种各样的症状也接踵而来。 那么，处于不同怀孕阶段的女性又分别会有哪些常见的症状呢？一起来看看吧！ 孕早期（受孕后1-3个月） 1. 月经推迟 这通常是最早的怀孕迹象。如果月经延期超过一周，你可能已经怀孕了。 2. 乳房变化 由于孕激素的变化，你的乳房会变得更加饱满、敏感以及感到莫名地酸痛。你也可能会发现你的乳头颜色开始变深了。 3. 疲劳和困倦 孕期的荷尔蒙和代谢变化会导致你的身体消耗更多能量，因此你常常感到非常疲倦。这时，你也可能变得嗜睡。 4. 孕吐 孕吐是指怀孕期间想呕吐的感觉和频繁的呕吐。孕吐可以在任何时候发作，在孕早期的阶段最为严重。 过了孕早期，多数人的孕吐症状都会有所缓解，但孕吐也有时也会贯穿部分女性的整个孕期。 5. 频尿 随着胎儿不断发育，你的子宫将逐渐被胎儿撑大。这将对膀胱施加更多压力，使得你的排尿次数变多。 6....
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Unlocking a Flawless Smile: How to Know if Composite Veneers Are Right for You
Unlocking a Flawless Smile: How to Know if Composite Veneers Are Right for You By Island Hospital | June 26, 2024 12:00:00 PM Medical Reviewer: Dr. Khaw Ying Ying, Dentist Braces and aligners work wonders for straightening crooked teeth and fixing misaligned bites, but they...
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Urology Updates, Tech & Robotic Advancements
Urology Updates, Tech & Robotic Advancements Island Hospital Shines a Light on Urology Advancements! Island Hospital recently hosted a fascinating event on last Saturday 22 June 2024, exploring the exciting world of Urology Updates, Tech & Robotic Advancements. The event, led by the...
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June 24, 2024
How to Treat Leukaemia: A Roadmap to Regaining Health
How to Treat Leukaemia: A Roadmap to Regaining Health By Island Hospital | June 17, 2024 12:00:00 PM Medical Reviewer: Dr. Saw Min Hong , Haemato-Oncologist Leukaemia is a complex blood cancer that poses significant challenges in its treatment. So, how to treat leukaemia effectively?...
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June 17, 2024
Invisible Braces: A Comprehensive Guide
Invisible Braces: A Comprehensive Guide By Island Hospital | June 7, 2024 12:00:00 PM Medical Reviewer: Dr. Chang Chiew Sinn, Orthodontics Invisible braces offer a seamless and virtually invisible solution for straightening teeth, unlocking a world of possibilities for individuals seeking to enhance their smiles...
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Rezum Vapour Therapy: A Complete Guide
Rezum Vapour Therapy: A Complete Guide By Island Hospital | June 5, 2024 12:00:00 PM Medical Reviewer: Dr. S. Sritharan , Urologist For men grappling with the frustrating and often debilitating symptoms of an enlarged prostate, there are several ways to curb it. When traditional...
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Ovarian Cysts: Symptoms, Types, Prevention & Treatment
Ovarian Cysts: Symptoms, Types, Prevention & Treatment By Island Hospital | June 3, 2024 12:00:00 PM Medical Reviewer: Dr. Mahalakshmi Ratnavale, Obstetrics and Gynaecologist Ovarian cysts are typically normal and nothing to worry about. Nonetheless, potential complications such as ruptured ovarian cysts may require immediate...
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Kidney Cancer: Symptoms, Risk Factors, Treatment & Prevention
Kidney Cancer: Symptoms, Risk Factors, Treatment & Prevention By Island Hospital | May 31, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Oncologist Kidney cancer has been on the rise globally, with approximately 400,000 new cases reported annually. This statistic, projected to increase over...
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Penang Paediatrics Network Meeting
Penang Paediatrics Network Meeting We are delighted to announce the resounding success of the recent Penang Paediatrics Network Meeting held on May 21st, 2024! The event served as a remarkable platform for passionate paediatricians dedicated to advancing paediatric care in Penang. Dr. Chang Chiew...
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May 29, 2024
Island Hospital Safety Week
Island Hospital Safety Week Island Hospital's Safety Week, held from May 20th to 24th, 2024, was dedicated to heightening safety awareness, advocating preventive measures, and cultivating a culture of safety within our workplace. Safety Week stands as a strategic initiative deeply rooted in our organization's...
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马来西亚健康饮食餐盘，让你轻松吃出健康！
马来西亚健康饮食餐盘，让你轻松吃出健康！ By Island Hospital | May 29, 2024 12:00:00 PM Medical Reviewer: Clinical Dietitian, Island Hospital 谈及营养均衡的饮食，多数人可能会想：“只要遵循食物金字塔的原则进食就可以了！” 然而，食物金字塔仅告诉我们均衡饮食的基本准则，它并没有阐明各种食物类别在每一餐中的比例。 这时，名为 “马来西亚健康饮食餐盘” 的饮食指南便派上用场啦！ 在世界营养日来临之际，让我们一起深入了解这个饮食指南，看看如何将其融入我们的日常饮食当中吧！ 什么是马来西亚健康饮食餐盘？ 来源： 马来西亚卫生部 马来西亚健康饮食餐盘是马来西亚卫生部发布的饮食指南。它以食物金字塔的饮食准则为基础，展示了一餐内应食用的各种食物类别的比例。 有了这个饮食指南，你可以轻松养成健康的饮食习惯，从而满足你日常的营养需求，助你保持最佳的健康状态。 如何按照马来西亚健康饮食餐盘规划你的饮食 想按照马来西亚健康饮食餐盘规划你的饮食吗？很简单，你只需遵循“四分之一、四分之一、一半"（Suku, Suku, Separuh）的原则。 首先，想象你有一个盘子。然后，把盘子分为三个部分：盘子的一半装上蔬菜和水果，盘子的四分之一装上碳水化合物，剩下的四分之一则装上蛋白质。 蔬果 蔬菜和水果占据了马来西亚健康饮食餐的一半空间。 这是因为蔬果拥有丰富的营养价值。它们富含维生素、抗氧化剂、矿物质和纤维，对维持人体健康起到关键作用。 例如，摄取足够的蔬果有利于提高免疫力、促进消化、降低肥胖风险，以及减少罹患慢性病的风险，其中包括糖尿病、心脏病和癌症 [1]。 如果想获取多样化的营养，那就在饮食中包含不同颜色的蔬果吧！ 蔬果基本上可被归纳为五种主要颜色：红色、橙色或黄色、绿色、蓝色或紫色、白色或棕色。不同的颜色分别代表不同的营养成分。 红辣椒和西瓜等红色蔬果是鞣花酸和茄红素的优质来源，有助于降低患癌风险。胡萝卜和芒果等橙色或黄色蔬果则含有丰富的类胡萝卜素，对眼部健康至关重要 [2]。 另外，芥菜和菠菜等绿叶蔬菜富含维生素K，对骨骼健康大有裨益。蓝莓和茄子等蓝色或紫色蔬果则拥有丰富的花青素，有益于大脑健康和心血管健康 [2]。最后，荔枝和蘑菇等白色或棕色蔬果富含植物营养素，这些营养素具有抗肿瘤和抗炎特性。 可是，你该如何在每一餐摄取足够的蔬果呢? 首先，你可以饮用由你最爱的蔬果制成的果昔...
Tags: 健康饮食餐盘
May 29, 2024
Oesophageal Cancer: What You Need to Know
Oesophageal Cancer: What You Need to Know By Island Hospital | May 27, 2024 12:00:00 PM Medical Reviewer: Dr. Tang Weng Heng, Oncologist Oesophageal cancer is the 8th most common cancer worldwide. This disease impacts the oesophagus organ, a vital part of the digestive system,...
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Gas Pain in the Chest: A Comprehensive Overview
Gas Pain in the Chest: A Comprehensive Overview By Island Hospital | May 24, 2024 12:00:00 PM Medical Reviewer: Dr. Lee Tjen Jhung, Cardiologist , Dr. Damian Wong, Gastrologist That burning, gnawing sensation in your chest - is it indigestion or something more serious, like...
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Allergy Test in Malaysia: Benefits and How to Prepare
Allergy Test in Malaysia: Benefits and How to Prepare By Island Hospital | May 22, 2024 12:00:00 PM Medical Reviewer: Dr. Khor Yek Huan, Dermatologist Allergic reactions, encompassing a spectrum of symptoms from mild discomfort to potentially life-threatening responses, can significantly disrupt an individual's well-being and...
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May 20, 2024
Dental Retainer Price Guide: Maintaining Your Orthodontic Treatment
Dental Retainer Price Guide: Maintaining Your Orthodontic Treatment By Island Hospital | May 20, 2024 12:00:00 PM Orthodontic treatment successfully delivers a straighter, healthier smile, boosting your confidence. However, achieving optimal results requires a commitment beyond removing your braces. Teeth naturally have a tendency to...
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May 20, 2024
Malaysian Healthy Plate: A Comprehensive Guide
Malaysian Healthy Plate: A Comprehensive Guide By Island Hospital | May 17, 2024 12:00:00 PM Medical Reviewer: Dietitian When it comes to achieving the perfect balanced diet, most people probably think, "Just follow the food pyramid!" However, while the food pyramid provides general guidelines for...
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