
28 Sep Warning signs of Prehypertension
Warning signs of Prehypertension
By Island Hospital | Aug 13, 2025 10:35:10 AM
Prehypertension is blood pressure that is slightly higher than normal, that is:
Your systolic blood pressure (top number) is 120-139 mm HG and your diastolic blood pressure (bottom number) is 70-89 mm Hg.
Prehypertension is a warning sign – a yellow light in the traffic lights of cardiovascular disease. It means that you will probably develop high blood pressure in the future.
Hence, it is a precursor of complications that come with hypertension such as increased risk of heart attack, stroke, coronary heart disease, heart failure, and kidney failure.
Read on to learn about its symptoms and risk factors.
What Are the Symptoms?
Prehypertension usually poses no symptoms and is diagnosed at a doctor’s clinic or pharmacy when your blood pressure is taken during a regular health screening.
What Are the Risk Factors?
You are most likely at risk of prehypertension, if you:
- are overweight
- lead a sedentary lifestyle
- smoke
- drink excessive alcohol
- eat food with high salt content
- have a family history of hypertension
If you have a higher risk of prehypertension, consult your doctor to find out your next step. We also recommend getting annual health checkups to ensure early detection.
Learn how to prevent heart disease in this comprehensive guide, which covers heart-healthy lifestyle changes and proactive measures!
Take Charge of Your Heart Health Today
By taking control of your health and managing hypertension properly, you can reduce your risk of complications and lead a healthy, happy life.
At Island Hospital, we understand the importance of cardiovascular care.
Our Cardiology Department and Heart Centre are equipped with advanced technology and staffed by a dedicated team of professional cardiologists, nurses, and support staff.
We offer a wide range of services, including diagnosis, personalised treatment plans, and ongoing support to help you manage your blood pressure effectively.
We’re proud to be recognised both locally and globally, including:
- Finalist for Malaysia’s Flagship Medical Tourism Hospital Programme
- Featured on Newsweek’s lists of World’s Best Hospitals 2025
- Ranked among the Best Specialised Hospitals Asia Pacific 2024 (Cardiology)
If you or a loved one has concerns about blood pressure or hypertension, don’t wait — schedule a consultation with our experienced healthcare team today.
Don’t Wait Until It’s Too Late – Get a Screening That Covers All The Bases

We’re offering our comprehensive Executive Health Screening Package at only RM760 – giving you a complete head-to-toe health assessment for peace of mind.
Our package features vital health screenings, including Cardiovascular Assessment, Full Blood Picture, Radiological Screening, Diabetes Screening, Kidney Function Test, and much more.
What’s Included in Your Screening Experience:
✔ Physical examination
✔ Complete medical report
✔ Consultation by Health Screening Physician/Specialist
✔ Choice of light refreshments
✔ Exclusive Island Hospital woven bag