2-Day Antenatal Workshop

Island Hospital is passionate about equipping expecting parents with the knowledge and skills needed for their journey. On 5th and 12th October 2024, we proudly hosted a 2-day Antenatal Workshop, welcoming couples eager to prepare for parenthood with confidence and practical insights.

Day 1: Preparing Your Parenthood

The first day focused on preparing for parenthood, offering couples essential guidance for the early stages of pregnancy, childbirth, and newborn care. Our expert speakers provided valuable insights on key topics, including:

• Nutrition for Two by Dietitian by Ms Siow Lean Yi, highlighted the importance of proper nutrition for both mother and baby throughout pregnancy.
• Baby Care & Baby Bath by O&G Team, provided hands-on advice on newborn care, including bathing techniques to ease the transition into parenthood.
• Baby Care, Immunisation & Growth by Dr. Tan Pek Yong, Consultant Paediatrician, gave participants essential insights into infant development and immunization schedules.
• Breastfeeding by Dr Hwang Yee Chern, Consultant Paediatrician & Neonatologist, provided participants with essential knowledge and confidence for successful breastfeeding, helping ensure a healthy beginning for their newborns.

Day 2: Guiding You from Pregnancy to Birth

The second day focused on guiding participants through the journey from pregnancy to childbirth, equipping them with essential knowledge and practical skills. Our knowledgeable healthcare professionals covered vital topics such as:

• Perinatal & Infant Oral Health Care by Dr. Nicholas Ong Jia Weh, Dentist: Dr. Ong offered valuable insights on establishing effective oral hygiene practices for both mothers and babies, promoting long-term oral health for the entire family.
• Antenatal Exercise & Breathing Techniques for Labor & Post Labor by Physiotherapist: This session highlighted the significance of exercise and mindful breathing in ensuring a more comfortable pregnancy, enhancing labor experiences, and facilitating quicker postpartum recovery.
• Labour & Delivery by Dr. Sim Seng Keat, Consultant Obstetrician and Gynaecologist: Dr. Sim delivered a thorough overview of antenatal check-ups, addressing all questions and concerns regarding maternal health throughout pregnancy.
• Labour & Pain Control by Consultant Anesthetist: This session focused on various pain management options during labor, equipping parents with knowledge to make informed decisions.
• “Pregnant liao, can yoga meh?” by Dr. Low Kah Pin, Consultant Obstetrician & Gynaecologist: Dr. Low discussed the benefits of practicing yoga during pregnancy, addressing common misconceptions and providing safe practices to help expectant mothers stay active and relaxed.

A Supportive and Informative Environment

The workshop created a friendly and nurturing space where expecting parents could pose questions, discuss their worries, and connect with other couples on a similar path. This enriching experience empowered participants, leaving them well-prepared for the exciting journey ahead.

Thank You and Stay Connected!

Island Hospital Penang would like to express our sincere gratitude to all expectant parents who participated in this impactful workshop. We believe the knowledge and practical skills you’ve gained will be invaluable as you navigate through pregnancy, childbirth, and parenthood.
We encourage you to stay tuned for upcoming workshops and informative content available on our website and social media. We are dedicated to supporting you every step of the way!